9 Points of Awareness
9 Points of Awareness
A private 6-month program designed to transform stress, overwhelm, and anxiety through the power of awareness, practical wisdom and self-care.
Do you want to find deeper meaning in your life, beyond material success? Are you a stressed-out professional who needs to prioritize self-care?
I’ve designed this program to uncover and breakthrough your blocks, creating positive change in your life, in your work and in your relationships.
It’s possible to find creative solutions to the challenges life throws at you, opening up to new possibilities and new choices for your life. Living in the present moment allows you to let go of stress and have the happiness you deserve.
9 Points of Awareness combines the science of psychology with the wisdom of mindfulness.
The 9 individual points of the Enneagram present a clear path to move out of the conditioned habits anchored in your childhood, to the beauty and grace of your essence.
To embody this change, we’ll create a personalized meditation plan. I will also teach you how to integrate awareness and creativity into your daily life, allowing your personal presence to expand and grow with my support and guidance.
During our 6 months together, you’ll learn exactly where and how you are stuck, and what’s necessary to step into a better life.
When you enroll in 9 Points of Awareness you’ll receive:
Stress Less Personal Retreat
My 3-hour Stress Less Personal Retreat begins our work together by helping you clarify your goals and challenges. We’ll identify where you are stuck as well as the positive changes you would like to make. Finally we will create your plan using guided meditation, awareness exercises, and the knowledge of the Enneagram.
1:1 Coaching
The program includes 18 one-hour coaching sessions (3 per month). Sessions are available in person at my Boulder office or using Skype or phone.
Guided Meditations
You’ll receive a guided meditation training created for you, to download and practice every day.
The 9 Points of Awareness program will be a great fit if you:
• A busy professional who wants to prioritize self-care
• Want to find happiness in your relationships and your work
• Value spirituality, whatever this looks like for you
• Want deeper meaning in your life, beyond material success and possessions
• Spend your days overloaded and stressed out by demands from your clients, family and patients
• Are sincere, committed to the process, and open to change
• Seek creative solutions to free yourself from anxiety and overwhelm
Are you ready to get started?
Stressed out? Sign up here for free access to my “about love” audio and ebook on self care and obstacles in your way. Learn to use awareness and understanding to love yourself.
“I have learned a tremendous amount in my classes with Pompe. In meditation classes, I received subtle and yet profoundly effective adjustments to my posture that have continued to benefit me. After her meditation sits, Pompe offered dharma discussions that were approachable and conversational regarding a variety of practical topics. This casual and engaging style carried into the Enneagram classes that Pompe later offered. She provided an accessible means to learning the richness and depth of the Enneagram system for understanding the personality, a system that had previously been overwhelming to me. She has studied and practiced with the Enneagram for a long time and it really came out in class in her wealth of knowledge, the breadth of examples she gave to describe and explain the types, and her ability to answer questions and reframe ideas from a different perspective. Plus, she has a great sense of humor and a gentleness to her teaching style, which both make it really fun and easy to learn from her. To be honest, I would study basically anything with Pompe.”