by Pompe Strater-Vidal Zen Sensei and founder of Relax Breathe Flow I love this phrase, “strength to love”, by Martin Luther King Jr. I grew up in the 60’s, and remember his steadfast presence in the turbulent times of the civil rights movement. Last week was his...
by Pompe Strater-Vidal Zen Sensei and founder of Relax Breathe Flow “Zen is very immediate. It’s right here, right now. You just drop everything. However for many people that is very difficult. People need to be able to love themselves, to be kind to themselves,...
